George William Curtis once said, “Happiness lies first of all in health”.This observation is noteworthy, as we extend wishes for health and happiness on almost every occasion. The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity”. Health is considered a fundamental value that society has a responsibility to protect and promote.
When reflecting on health, it is essential to adopt a holistic perspective, viewing an individual as a whole, given that health encompasses numerous components. These include physical, mental (encompassing emotional and intellectual), social, and spiritual well-being. To truly feel healthy, one must regularly attend to each of these aspects.
How, then, can one attain a state of well-being? This question will be explored further in our subsequent articles.
George William Curtis once said, “Happiness lies first of all in health”.This observation is noteworthy, as we extend wishes for health and happiness on almost every occasion. The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity”. Health is considered a fundamental value that society has a responsibility to protect and promote.
When reflecting on health, it is essential to adopt a holistic perspective, viewing an individual as a whole, given that health encompasses numerous components. These include physical, mental (encompassing emotional and intellectual), social, and spiritual well-being. To truly feel healthy, one must regularly attend to each of these aspects.
How, then, can one attain a state of well-being? This question will be explored further in our subsequent articles.